
In the News – The Mail on Sunday
I was recently featured in the Mail on Sunday’s health section.
Sara from the Mail on Sunday took a day out to visit me in Norwich to sample a day in the life of a channel swimmer in training.

©Russell Sach – The Mail on Sunday
After an hour in the pool we headed over to Sea Palling to have a dip in the North Sea and experience what the sea was like in May. Weirdly it was such a calm day, with a kind of menacing movie ‘esk mist rolling in from the North. Sara did great being in the sea for the first time, naturally in a wetsuit, which I wouldn’t suggest anyone gets into the sea without a wetsuit when the water is 11C.
The dog walkers on the beach really were treated to a surreal image of Sara and I being photographed by a pro photographer – with all of the usual lighting gear behind the camera.
If you’d like to read the online version of the article here’s a link to it:>> Mail on Sunday Article.
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